El Valle de Antón
Route to
La Caldera
Venturing into the Route to La Caldera is more than just hiking a trail; it’s immersing yourself in a journey where nature and history intertwine in an unforgettable spectacle.
Valle de Antón
Route to
La Caldera
Venturing into the Route to La Caldera is more than just walking a trail; it’s diving into a journey where nature and history blend into an unforgettable spectacle. Along the way, you’ll witness towering century-old trees, crystal-clear streams, and scenic viewpoints that offer breathtaking panoramic views of the majestic Valley of Antón.
India Dormida
La India Dormida is an emblematic route in El Valle, with impressive views.
El Cara Iguana
Cerro Cariguana offers stunning views and rustic trails that wind through shaded forests.
Macano - La Silla
This section passes through the two communities of Chichivali and El Macano
El Gaital
Easily accessible, offering a scenic journey with stream crossings and watercress fields along the way.


Guided Tour
In El Valle, there are many tour operators that can ensure your journey is safe and enjoyable.

Wonderful Landscapes
Every place is wonderful for taking unforgettable photographs.

Lodging
Discover the best accommodations to explore El Valle.
FAQs
It’s important to be well-prepared to fully enjoy the experience. Here’s a basic checklist:
Comfortable and sturdy footwear: Ideally hiking boots or slip-resistant shoes.
Light and breathable clothing: Preferably long-sleeved to protect from the sun and insects.
Water: At least 1.5 liters per person to stay hydrated.
Sunscreen and insect repellent.
Snacks: Fruits, energy bars, or healthy snacks.
Camera or smartphone: The landscapes are worth capturing!
Trash bag: To carry out your waste and contribute to environmental conservation.
With this preparation, the Route to La Caldera promises an unforgettable experience filled with discovery and natural beauty!
It’s not strictly necessary to hire a guide, as the trail is marked in most sections. However, for those visiting the route for the first time or wanting to learn more about the area’s history, flora, and fauna, having a local guide can greatly enrich the experience. Guides also help prevent getting lost and ensure a safer hike.
The Route to La Caldera is moderately difficult. While the trail is accessible for beginners in good physical condition, some sections include steep ascents, descents, and stream crossings that require balance and endurance. It’s recommended to wear appropriate footwear and bring enough water to safely enjoy the hike.
El Valle de Antón offers a wide range of tourist attractions and experiences, complemented by a rich culinary scene. From traditional Panamanian food to international cuisine, there’s something for every palate. Some of the most recommended restaurants include:
Restaurante Bruschetta – Known for its Italian cuisine and cozy atmosphere.
La Casa de Lourdes – A charming gourmet restaurant set in a beautiful colonial-style villa.
Los Sabores del Valle – A local favorite offering traditional Panamanian dishes full of flavor.
These culinary spots perfectly complement the natural and cultural adventures the valley has to offer.
El Valle de Antón, Panama, offers a wide variety of family-friendly activities. You can explore the artisan market, visit the El Níspero Zoo, relax in the thermal waters, hike to the Chorro El Macho waterfall, explore the Sendero de los Quetzales trail, and visit the eco-themed park Nisperito. Other activities include birdwatching, hiking, visiting botanical gardens, and enjoying local cuisine. There’s something for everyone to enjoy in this beautiful, family-oriented destination.
Yes, there are places to camp in El Valle de Antón, Panama. This beautiful region offers several options to enjoy the experience of camping amidst nature. You can find campsites and designated camping areas in natural parks like Parque Nacional Gaital, where you can enjoy stunning landscapes and engage in outdoor activities. Additionally, some hotels and inns also offer camping facilities on their grounds, providing comfort and extra services for visitors. Remember to respect the established rules and take care of the natural environment during your camping experience in El Valle de Antón.
How to get there?


Discover the Route to La Caldera
Venturing into the Route to La Caldera is more than just walking a trail; it’s immersing yourself in a journey where nature and history intertwine in an unforgettable spectacle. Along the way, you’ll witness towering century-old trees, crystal-clear streams, and scenic viewpoints offering panoramic views of the majestic Valley of Antón.

WHAT YOU NEED TO KNOW ABOUT LA CALDERA
During the rainy season (April-December), the trails can be wet and slippery. We recommend keeping an eye on the weather to ensure you bring the proper gear.
LEARN MORE ABOUT EL VALLE DE ANTÓN
In this valley, you'll find local communities of friendly people, scenic landscapes, natural beauty, and a unique experience in direct contact with nature.
1,000 KM OF TRAILS THROUGH PANAMA
The Route to La Caldera is part of a project aimed at making trails in both terrestrial and aquatic geographic areas known and accessible nationwide.

Discover El Valle de Antón
Along the way, you’ll witness towering century-old trees, crystal-clear streams, and viewpoints offering panoramic views of the majestic Valley of Antón.